Flattening The Curve: Pilates in 2020
The Coronavirus, a pandemic responsible for infecting hundreds of thousands of people in more than 130 countries has changed our world. The death toll is devastating. Covid-19 has caused a new norm of working from home, Zoom meetings, social distancing, sheltering in place and the expression “flattening the curve.” It refers to the projected number of people who could contract this horrific virus. Obviously, we want to flatten this number. However, the expression is not new at all. Joseph Pilates was revolutionary in the fitness world.