Ehlers-Danlos Syndrome and Pilates
It is fair to say that most of us want to have control of our body and not allow our bodies to control our movements, our actions, our ability to live life in the way we choose. Can you imagine picking up a package from your front step and having the discs in your back give out? How about swiveling around in your office chair when a co-worker calls out your name, what if that simple action caused you to end up with a sprained ankle? For some these scenarios may seem crazy. If you have Ehlers-Danlos Syndrome you understand exactly what I am talking about.